Up to this point you may be wondering why do you sometimes feel stressed even when you are working on one task only. This happens because a deadlock occurs when anything tries to occupy your mind while you are busy even if it was some noise. To make it clear I will write down a list of items that can result in a deadlock, if they took place while you are doing another task.
In order to overcome stress you should try to limit these deadlocks or even get rid of them completely. The following are some very effective techniques that can prevent deadlocks and so reduce stress:
Start by small tasks: If you have two tasks to finish your mind will be thinking of both at the same time. It’s better to get rid of the small one first in order to prevent stress . Many people fall into the mistake of proceeding with the more difficult task first and as a result they get stressed because they spend more time thinking about both
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